My approach is holistic and heart-centered. Treatment is tailored to YOUR specific needs. I am trained in treating trauma- specifically by implementing EMDR (eye movement desensitization and reprocessing); which is an extensively researched, effective psychotherapy method proven to help individuals recover from trauma.. 

​

Specialties:

​Trauma and PTSD

Stress

Social anxiety

Bullying and self-esteem

Relationship Issues

Anxiety

Loss

Heartbreak

Life transitions

​

My passion is to help individuals find balance and peace after experiencing trauma, navigating through life transitions, unhealthy relationships, or loss and grief. I can work with you to develop healthy coping skills and gain insight. I love to help others feel at peace and whole again. My goal is for you to feel seen and heard. I provide a warm space where together we will explore your struggles, help you gain insight of what is causing your symptoms and learn how to manage them so that you may see growth in your healing journey.